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Increasing migraine headaches, night sweats, depression, and anxiety/sleeplessness a few days before, during mid cycle and the worst…at the end of my period. What should I do?

I am a 49.5 year old woman with regular periods. However, for the past 5 years I have been experiencing increasing migraine headaches, night sweats, depression, and anxiety/sleeplessness a few days before, during mid cycle and the worst…at the end of my period. I am not taking any prescription medication… my OB has prescribed birth
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Allergic to maca – what other natural alternative for PMS symptoms?

Q: I bought Royal Maca hoping it would be the answer to my perimenopausal PMS issues. I have several friends who use it and love it. But it turns out that I am allergic to it and break out in hives overnight whenever I take it. When I stop it, the hives go away. I
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Royal Maca® works two ways to promote Bone Health

Q: I have been diagnosed with osteoporosis and my doctor wants me to take Fosomax or Actonel but I know someone taking Fosomax whose jaw bone disintegrated after taking this drug for a couple of years. I decided not to do it. I’m looking for something natural to support my bone strength. What product would
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Failed IVFs – is there an herbal product to increase fertility?

Q: I have a question about when to take Royal Maca. I’m trying to get pregnant and have had 3 failed IVFs. Was annovulatory and having sporadic periods. Type II Diabetic. Today was Day 1 of my most recent cycle. When do I start the Royal Maca? How long should I take it? A: Whole
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Q: Does Royal Maca help increase sex drive in a perimenopausal woman?

I am in perimenopause and for the last year my libido has dramatically declined. I asked my doctor what to do and she suggested DHEA – which I tried, but it made my face break out. She then suggested I take testosterone but warned me that it might also make her face break out. Will
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Royal Maca or Royal Camu for mood balance: Which is better?

Q: I am 50 years old and have been taking Royal Maca for the last five years for hormonal balance.  I love the Royal Maca as it has helped a great deal and 2 caps once a day on an empty stomach seems to be the optimal dose for me. I tried increasing it to
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Is Royal Maca Plus for Women with DIM Good for Sex Drive?

Q: I am interested in finding out dosing for the Royal Maca Plus. I just purchased a bottle and it states that peri-menopausal women can take 1-2 capsules with food per day. I have no libido/sex drive and was wondering if the dosing can be adjusted/increased to help regain that. Please let me know as
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Achieving Hormone Balance after quitting 20 years of HRT

Many women write to me desperate for a natural solution who have been on HRT for decades.  Progesterone cream, phytoestrogenic herbs like black cohosh, mother wort, red clover, and isoflavones of soy don’t even make a dent in their symptoms.  They feel like their last chance is Royal Maca. Q: I am a long time
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Which Royal Maca should I choose? (for Women)

Young with hormone imbalances: (ages 14-38): Royal Maca for Vitality, Sexuality & Hormone Balance Perimenopausal: (ages 38-50 +): Take Royal Maca (for Vitality, Sexuality & Hormone Balance) Royal Maca Bone Support is for women who want to slow bone thinning, common in peri-menopausal women as well as reduce PMS & support healthy menstruation. Perimenopausal with
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Q: What is “healthy estrogen”? How can you get enough of the right kind of estrogen and enough progesterone in perimenopause?

In perimenopause, a woman’s periods may become very heavy, if she is estrogen dominant. Many women tend to be estrogen dominant as their progesterone level drops significantly and she has a menstrual period without ovulation. Other women’s periods become irregular and light as their body produces a lower level of both estradiol and of progesterone.
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