I can get much better value from eating oranges, strawberries, kiwi fruit, etc. which are high in natural Vitamin C, rather than take this supplement powder or capsules.
FALSE: How much of this other fruit would you have to eat in order to get the same amount of natural Vitamin C? – Then go through this table.
Fruit Mg of Vitamin C per 100g
Kiwi green 98mg
Kiwi yellow 120-180 mg
Orange 53 mg
Amla 720 mg
Camu-Camu 3,900 mg.
You’d have to eat 10 ½ pounds of fresh picked strawberries to get the equivalent of 100 grams of fresh Camu-Camu berries. All sources of Vitamin C are not equally good.
Camu-Camu has 51 times the amount of natural Vitamin C as strawberries or oranges. Do the math yourself! Everyone acknowledges that there is no other fruit in the world with the outstanding natural Vitamin C content of Camu-Camu when fresh picked.about Royal Camu® in our Herbal Research Section.
our Royal Camu® products.