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When to Use Black Cohosh and When to Use Royal Maca ® for Menopausal Symptoms

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Q: For the past few years, I’ve had warm/hot flashes off and on that have been easily dealt with via Black Cohosh. But about 9 months ago, soon after I completely stopped menstruating, I started having frequent hot flashes, at about one an hour, 24X7. In addition to being woken up every hour or so, I’d have bouts of insomnia that would last for an hour or two. My ‘old friend,’ Black Cohosh had absolutely no effect on this state of affairs. A Peruvian friend of mine suggested I try Maca, and after significant research, I found your website. I started at 3 caps a day of your Royal Maca, and eventually went up to 7 which has now all but eliminated the hot flashes. The last two nights I’ve had a complete, restful night’s sleep for the first time in 9 months! I’m SO delighted with your product. I cannot thank you enough!

NOTE:  Woman did not know when she was perimenopausal (having menopausal symptoms but still menstruating), that she could have used Royal Maca in a smaller dosage to take care of those symptoms as well. Unlike black-cohosh based women’s health products, which contain plant estrogens, a premium quality, organic, gelatinized Maca Root product, like Royal Maca, will help balance your entire endocrine system, including your adrenal glands, thyroid, and pancreas, as well as your ovarian function.

For information about the different types of Royal Maca products click here

Whole World Botanicals received this testimonial from a new customer a few days ago.

For the past few years, I’ve had warm/hot flashes off and on that have been easily dealt with via Black Cohosh. But about 9 months ago, soon after I completely stopped menstruating, I started having frequent hot flashes, at about one an hour, 24X7. In addition to being woken up every hour or so, I’d have bouts of insomnia that would last for an hour or two. My ‘old friend,’ Black Cohosh had absolutely no effect on this state of affairs. A Peruvian friend of mine suggested I try Maca, and after significant research, I found your website. I started at 3 caps a day of your Royal Maca, and eventually went up to 7 which has now all but eliminated the hot flashes. The last two nights I’ve had a complete, restful night’s sleep for the first time in 9 months! I’m SO delighted with your product. I cannot thank you enough!
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