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Q: What is the best Royal Maca® for Perimenopause?

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Basically there are two kinds of Royal Maca that women generally use:  the regular Royal Maca (available in gelatin caps, vegetarian caps or powder form) but with a new label that says “For vitality, sexuality, and hormone balance.”  The Royal Maca for Menopause (and Perimenopause and Postmenopause) is the exact same Royal Maca but has more extensive directions for addressing the special concerns of women in these stages of life.

The other type of Royal Maca is Royal Maca Plus for Women with DIM.  DIM is diindolylmethane, a breakdown product from I3C – Indole-3-Carbinol, a photochemical found in all raw of very lightly steamed cruciferous vegetables, such as broccoli, cauliflower, cabbage, kale, watercress and others.  This I3C is an estrogen metabolism regulator but first the body must convert it into a usable form.  Most of I3C is converted to diindolylmethane in the stomach.  Both I3C and DIM have been shown in scientific studies to greatly reduce a women’s risk for developing breast cancer and other estrogen-dependent cancers, such as cervical cancer.  The way this works is that I3C (in the form of DIM mainly) helps your body increase its production of estrogen through anti-oxidant pathways and reduce the amount of inflammatory estrogen your body makes.  You can get your doctor to give you a urine test which will let you know if you already have a healthy ratio of “good” or antioxidant estrogen to “bad” or inflammatory type of estrogen in your body.  If your body is out of balance or if there is a family history of estrogen-dependent cancers, this product might be right for you.

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